Coping with COVID
The world is a strange place right now – so how are you doing? No, really, how are you coping? Is your family well? Are you staying in high spirits? Eating healthy and plentiful? Exercising and/or meditating? Taking care of your body, mind, and soul? This is so important now more than ever, as we navigate through this unusual time in our world’s history. For some, it may be easy to retreat into quarantine and focus on wellness and family togetherness. For others, it may be ex
